Dedicated To The Cause For The Greater Good Of You!

If like me, you are juggling so many things from day to day, and you often forget what day of the week it is, then there is no better time like the present to stop, take a big deep breathe, and give yourself permission to slow down a little. We get pulled from pillar to post. There's work...meetings...deadlines...family...running a household...for some, there's study commitments...friends...and everything else in between. Where in all of this does looking after yourself fit? Your self-care is just as important...if not more...than all of the above. I am always being reminded by those closest to me who see me being extremely dedicated to all that I do, that if I don't look after number one, then everything else I do is not going to matter. When we stop for just a moment, and let this very sound piece of advice resonate with us, we really are hit with the truth of it. Nobody looks after you, better than you do! When I talk to people about self-love, I feel the energy in the r